The internet is filled with misinformation about BPD, emotion dysregulation, and DBT. Here are resources that we recommend if you are looking to learn more.
This is the National Education Alliance for Borderline Personality Disorder (NEA-BPD). This website has a large collection of talks, videos, and resources available for individuals with BPD and their families. NEA-BPD is also involved in advocacy and they host an annual conference and on-going educational events.
The Linehan Institute
This is Marsha Linehan’s non-profit corporation dedicated to BPD and DBT. Again, the site contains information about BPD and DBT. Also, the site shares testimonials of how DBT has changed lives.
DBT-Linehan Board of Certification
This is the official site for information about how individuals become certified DBT therapists. It outlines the process and the on-going requirements.
Cognitive Processing Therapy for PTSD
This is the official site for information about CPT and how it works to treat PTSD.
The Borderline Personality Disorder Survival Guide: Everything You Need to Know About Living with BPD by Alexander L. Chapman and Kim L. Gratz